Foster employee long-term well-being, reduce absenteeism, and improve job performance
through an informative, inspirational presentation on wellness spaces.
With over 15 years of experience in education and training, and a Bachelor of Education degree, I’ve served as a staff trainer and wellness presenter, as well as a professional development coordinator for a 25,000+ member association, organizing speakers and materials for conferences and professional development seminars.
Wellness spaces are essential for recharging both mind and body, and Victoria, BC is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time Britis Columbian, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.
Traveling frequently can disrupt sleep, affecting both performance in critical business engagements and safety in roles like flight crews. To help mitigate this, this workshop, led by a former flight attendant and hotel insider with a background as an adult sleep and health consultant, focuses on strategies for creating an optimal sleep environment—whether in a hotel room or on a plane.
Please note: This workshop can be customized for initial or recurrent training, or professional development programs for pilots, flight attendants and other professionals.
Wellness spaces are essential for recharging both mind and body, and Metro Vancouver is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time Vancouverite, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.
Wellness spaces are essential for recharging both mind and body, and Victoria, BC is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time British Columbian, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.