Speaking Engagements

Foster employee long-term well-being, reduce absenteeism, and improve job performance
through an informative, inspirational presentation on wellness spaces.

With over 15 years of experience in education and training, and a Bachelor of Education degree, I’ve served as a staff trainer and wellness presenter, as well as a professional development coordinator for a 25,000+ member association, organizing speakers and materials for conferences and professional development seminars. 

Serving Those Who Serve

  • Firefighters
  • Paramedics
  • Police Officers
  • Emergency Dispatchers
  • Border Services Officers
  • Security Personnel
  • Correctional Officers
  • Military Personnel/Veterans
  • Pilots
  • Flight Attendants  
  • Air Traffic Controllers
  • Social Workers
  • Healthcare Providers
  • Transit Drivers
  • Engineers
  • Teachers/Teacher Aides

The duration, content, depth and structure of the workshop depends on the
interests and goals of your organization. Included are actionable tips, tools,
techniques and resources. Below are a few topics I speak on. I invite you to connect with me here.

Andrea Perchotte
  • In-House Presentations
  • Corporate Retreats
  • Conferences
  • Wellness Retreats + Summits
  • Aviation Recurrent Training
  • Trainee On-boarding
  • Professional Development Days
  • Lunch & Learns
  • Trade Show Workshops
  •  
Interested in a life-changing training session
 for your employees? 
I invite you to connect with me here

Discover Victoria, BC's
Top Wellness estinations

Wellness spaces are essential for recharging both mind and body, and Victoria, BC is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time Britis Columbian, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.

  • Find out about little known indoor spaces crafted for relaxation and healing
  • Discover serene nature-infused  oases 
  • Gain knowledge of fitness facilities that support your  well-being
  • Learn about unique animal therapy experiences

Restful Travel: Mastering Sleep Strategies for Hotel Rooms and Airplanes

Traveling frequently can disrupt sleep, affecting both performance in critical business engagements and safety in roles like flight crews. To help mitigate this, this workshop, led by a former flight attendant and hotel insider with a background  as an adult sleep and health consultant, focuses on strategies for creating an optimal sleep environment—whether in a hotel room or on a plane.

Please note: This workshop can be customized for initial or recurrent training, or professional development programs for pilots, flight attendants and other professionals.

  • Hotel Stays:  How to adjust lighting, temperature, and noise levels, plus simple ways to make the bed more comfortable and improve the overall sleep environment.
  • Airplane Flights: Techniques for managing noise, light, and comfort, as well as travel accessories that ensure better rest while flying.

Discover Metro Vancouver’s Top Wellness Destinations

Wellness spaces are essential for recharging both mind and body, and Metro Vancouver is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time Vancouverite, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.

  • Find out about little known indoor spaces crafted for relaxation and healing
  • Discover serene nature-infused oases 
  • Gain knowledge of fitness facilities that support your  well-being
  • Learn about unique animal therapy experiences

Discover Victoria, BC's Top
Wellness Destinations

Wellness spaces are essential for recharging both mind and body, and Victoria, BC is home to a diverse array of often little-known destinations that support self-care and well-being, ranging from low- or no-cost options to premium experiences. Whether you’re looking for restorative solitude or a place to bond with family and friends, exploring these wellness havens is crucial for enhancing your overall health. Led by a wellness spaces consultant and long-time British Columbian, this workshop will introduce you to a wide array of transformative environments that enhance your well-being.

  • Find out about little known indoor spaces crafted for relaxation and healing
  • Discover serene nature-infused  oases 
  • Gain knowledge of fitness facilities that support your  well-being
  • Learn about unique animal therapy experiences