to create restful sleep environments
through evidence-based strategies, while introducing them to
restorative wellness spaces
Studies show our surroundings have a profound impact on our emotions and well-being.
I’m a wellness spaces consultant, freelance writer, and speaker. I help professionals in emergency services, public safety, health care, and aviation to optimize their sleep environments, while introducing them to relaxing wellness spaces.
My diploma in interior design, with a focus on trauma-informed design, which promotes healing, growth, and safety, background in commercial design and hotels, two years immersed in the tranquil aesthetic of Japan, and extensive experience in rejuvenating environments enhance my practice.
With over fifteen years of experience in education and training, along with a Bachelor of Education, I create evidence-based, engaging seminars, staff materials, and magazine articles.