As a wellness spaces consultant, writer, and speaker, I educate professionals about the many untapped transformative environments ranging from those for relaxation and wellness modalities, to lodgings, fitness facilities, natural settings, and beyond. 

With training as a health coach, adult integrative sleep consultant, and interior designer, combined with science-based evidence, experience in the hotel industry, and travels to wellness spaces across six continents, I understand how environments can shape and support well-being.

Combining my Bachelor of Education degree and background in writing, presenting, and staff training, I craft engaging, informative articles and presentations that inspire professionals to cultivate healthier, more balanced lives.